{"id":19,"date":"2026-04-22T16:21:15","date_gmt":"2026-04-22T16:21:15","guid":{"rendered":"https:\/\/zokala60.gr\/?page_id=19"},"modified":"2026-04-22T18:55:11","modified_gmt":"2026-04-22T18:55:11","slug":"arthra-kai-odigoi","status":"publish","type":"page","link":"https:\/\/zokala60.gr\/?page_id=19","title":{"rendered":"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31215ac e-flex e-con-boxed e-con e-parent\" data-id=\"31215ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1b292 elementor-widget elementor-widget-html\" data-id=\"5d1b292\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<header class=\"site-header\">\r\n  <div class=\"header-container\">\r\n    <a href=\"https:\/\/zokala60.gr\/archiki-selida\/\" class=\"site-logo\">\r\n      \u0396\u03c9 \u039a\u03b1\u03bb\u03ac <span>60+<\/span>\r\n    <\/a>\r\n\r\n    <nav class=\"site-nav\" aria-label=\"\u039a\u03cd\u03c1\u03b9\u03b1 \u03c0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7\">\r\n      <a href=\"https:\/\/zokala60.gr\/archiki-selida\/\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ae<\/a>\r\n      <a href=\"https:\/\/zokala60.gr\/arthra-kai-odigoi\/\">\u0386\u03c1\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039f\u03b4\u03b7\u03b3\u03bf\u03af<\/a>\r\n      <a href=\"https:\/\/zokala60.gr\/gia-tin-oikogeneia\/\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1<\/a>\r\n      <a href=\"https:\/\/zokala60.gr\/epikoinonia\/\">\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/a>\r\n    <\/nav>\r\n  <\/div>\r\n<\/header>\r\n\r\n<style>\r\n  .site-header {\r\n    background: #e7e4df;\r\n    border-bottom: 1px solid #d8d4cd;\r\n    padding: 14px 0;\r\n  }\r\n\r\n  .header-container {\r\n    width: min(1400px, calc(100% - 40px));\r\n    margin: 0 auto;\r\n    display: flex;\r\n    align-items: center;\r\n    justify-content: space-between;\r\n    gap: 24px;\r\n  }\r\n\r\n  .site-logo {\r\n    font-family: Arial, Helvetica, sans-serif;\r\n    font-size: 40px;\r\n    font-weight: 700;\r\n    color: #234b4f;\r\n    text-decoration: none;\r\n    letter-spacing: -0.03em;\r\n    line-height: 1;\r\n    white-space: nowrap;\r\n  }\r\n\r\n  .site-logo span {\r\n    color: #c86d42;\r\n  }\r\n\r\n  .site-nav {\r\n    display: flex;\r\n    align-items: center;\r\n    gap: 42px;\r\n    flex-wrap: wrap;\r\n  }\r\n\r\n  .site-nav a {\r\n    font-family: Arial, Helvetica, sans-serif;\r\n    font-size: 19px;\r\n    font-weight: 700;\r\n    color: #45585b;\r\n    text-decoration: none;\r\n    transition: color 0.25s ease;\r\n    white-space: nowrap;\r\n  }\r\n\r\n  .site-nav a:hover {\r\n    color: #234b4f;\r\n  }\r\n\r\n  .site-nav a:focus-visible,\r\n  .site-logo:focus-visible {\r\n    outline: 3px solid #ffbf47;\r\n    outline-offset: 4px;\r\n    border-radius: 6px;\r\n  }\r\n\r\n  @media (max-width: 980px) {\r\n    .header-container {\r\n      flex-direction: column;\r\n      align-items: flex-start;\r\n    }\r\n\r\n    .site-nav {\r\n      gap: 18px 28px;\r\n    }\r\n\r\n    .site-logo {\r\n      font-size: 34px;\r\n    }\r\n  }\r\n\r\n  @media (max-width: 640px) {\r\n    .site-header {\r\n      padding: 12px 0;\r\n    }\r\n\r\n    .header-container {\r\n      width: min(100%, calc(100% - 24px));\r\n    }\r\n\r\n    .site-logo {\r\n      font-size: 30px;\r\n    }\r\n\r\n    .site-nav {\r\n      flex-direction: column;\r\n      align-items: flex-start;\r\n      gap: 14px;\r\n    }\r\n\r\n    .site-nav a {\r\n      font-size: 18px;\r\n    }\r\n  }\r\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b841876 e-flex e-con-boxed e-con e-parent\" data-id=\"b841876\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73e181c e-flex e-con-boxed e-con e-parent\" data-id=\"73e181c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3be2714 elementor-widget elementor-widget-html\" data-id=\"3be2714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<footer class=\"site-footer\">\r\n  <div class=\"footer-shell\">\r\n    <div class=\"footer-grid\">\r\n\r\n      <!-- Brand column -->\r\n      <div class=\"footer-brand-col\">\r\n        <a href=\"https:\/\/zokala60.gr\/archiki-selida\/\" class=\"footer-logo\">\r\n          \u0396\u03c9 \u039a\u03b1\u03bb\u03ac <span>60+<\/span>\r\n        <\/a>\r\n\r\n        <p class=\"footer-description\">\r\n          \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 60+ \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2,\r\n          \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf.\r\n        <\/p>\r\n\r\n        <div class=\"footer-social\" aria-label=\"\u03a3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03b9 social media\">\r\n          <a href=\"https:\/\/facebook.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"social-link\" aria-label=\"Facebook\">\r\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\r\n              <path d=\"M13.5 22v-8.2h2.8l.4-3.2h-3.2V8.6c0-.9.3-1.6 1.6-1.6h1.7V4.1c-.3 0-1.3-.1-2.5-.1-2.5 0-4.1 1.5-4.1 4.3v2.4H8v3.2h2.7V22h2.8z\"\/>\r\n            <\/svg>\r\n          <\/a>\r\n\r\n          <a href=\"https:\/\/instagram.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"social-link\" aria-label=\"Instagram\">\r\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\r\n              <path d=\"M7.5 2h9A5.5 5.5 0 0 1 22 7.5v9a5.5 5.5 0 0 1-5.5 5.5h-9A5.5 5.5 0 0 1 2 16.5v-9A5.5 5.5 0 0 1 7.5 2zm0 2A3.5 3.5 0 0 0 4 7.5v9A3.5 3.5 0 0 0 7.5 20h9a3.5 3.5 0 0 0 3.5-3.5v-9A3.5 3.5 0 0 0 16.5 4h-9zm9.75 1.5a1.25 1.25 0 1 1 0 2.5 1.25 1.25 0 0 1 0-2.5zM12 7a5 5 0 1 1 0 10 5 5 0 0 1 0-10zm0 2a3 3 0 1 0 0 6 3 3 0 0 0 0-6z\"\/>\r\n            <\/svg>\r\n          <\/a>\r\n\r\n          <a href=\"https:\/\/youtube.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"social-link\" aria-label=\"YouTube\">\r\n            <svg viewBox=\"0 0 24 24\" aria-hidden=\"true\">\r\n              <path d=\"M21.6 7.2a2.9 2.9 0 0 0-2-2C17.8 4.7 12 4.7 12 4.7s-5.8 0-7.6.5a2.9 2.9 0 0 0-2 2A30.7 30.7 0 0 0 2 12a30.7 30.7 0 0 0 .4 4.8 2.9 2.9 0 0 0 2 2c1.8.5 7.6.5 7.6.5s5.8 0 7.6-.5a2.9 2.9 0 0 0 2-2A30.7 30.7 0 0 0 22 12a30.7 30.7 0 0 0-.4-4.8zM10 15.5v-7l6 3.5-6 3.5z\"\/>\r\n            <\/svg>\r\n          <\/a>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <!-- Menu column -->\r\n      <div class=\"footer-col\">\r\n        <h4>\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/h4>\r\n        <ul>\r\n          <li><a href=\"https:\/\/zokala60.gr\/zo-kalytera\/\">\u0396\u03c9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/xero-ti-dikaioumai\/\">\u039e\u03ad\u03c1\u03c9 \u03c4\u03b9 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03cd\u03bc\u03b1\u03b9<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/mathaino-psifiaka\/\">\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ac<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/den-eimai-monos\/\">\u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/gia-tin-oikogeneia\/\">\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/synergasies\/\">\u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2<\/a><\/li>\r\n        <\/ul>\r\n      <\/div>\r\n\r\n      <!-- Useful column -->\r\n      <div class=\"footer-col\">\r\n        <h4>\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1<\/h4>\r\n        <ul>\r\n          <li><a href=\"https:\/\/zokala60.gr\/schetika-me-emas\/\">\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b5\u03bc\u03ac\u03c2<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/epikoinonia\/\">\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/arthra-kai-odigoi\/\">\u0386\u03c1\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039f\u03b4\u03b7\u03b3\u03bf\u03af<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/privacy-policy\/\">\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03c1\u03c1\u03ae\u03c4\u03bf\u03c5<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/oroi-chrisis\/\">\u038c\u03c1\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2<\/a><\/li>\r\n          <li><a href=\"https:\/\/zokala60.gr\/cookies\/\">\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae Cookies<\/a><\/li>\r\n        <\/ul>\r\n      <\/div>\r\n\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"footer-bottom\">\r\n    <div class=\"footer-bottom-inner\">\r\n      <span>\u00a9 2026 \u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+<\/span>\r\n      <span class=\"footer-divider\">|<\/span>\r\n      <span>zokala60.gr<\/span>\r\n    <\/div>\r\n  <\/div>\r\n<\/footer>\r\n\r\n<style>\r\n.site-footer {\r\n  margin-top: 64px;\r\n  padding: 0 0 22px;\r\n}\r\n\r\n.footer-shell {\r\n  width: min(1360px, calc(100% - 40px));\r\n  margin: 0 auto;\r\n  background: #efede8;\r\n  border: 1px solid #d9d3cb;\r\n  border-radius: 32px;\r\n  box-shadow: 0 10px 30px rgba(31, 43, 45, 0.05);\r\n}\r\n\r\n.footer-grid {\r\n  display: grid;\r\n  grid-template-columns: 1.2fr 0.9fr 0.9fr;\r\n  gap: 48px;\r\n  padding: 34px 38px 30px;\r\n}\r\n\r\n.footer-brand-col {\r\n  max-width: 430px;\r\n}\r\n\r\n.footer-logo {\r\n  display: inline-block;\r\n  font-family: Arial, Helvetica, sans-serif;\r\n  font-size: 38px;\r\n  font-weight: 700;\r\n  line-height: 1.05;\r\n  letter-spacing: -0.03em;\r\n  color: #234b4f;\r\n  text-decoration: none;\r\n  margin-bottom: 20px;\r\n}\r\n\r\n.footer-logo span {\r\n  color: #c86d42;\r\n}\r\n\r\n.footer-description {\r\n  margin: 0;\r\n  font-size: 18px;\r\n  line-height: 1.75;\r\n  color: #45585b;\r\n  max-width: 360px;\r\n}\r\n\r\n.footer-col h4 {\r\n  margin: 6px 0 22px;\r\n  font-size: 18px;\r\n  font-weight: 700;\r\n  color: #1f2b2d;\r\n}\r\n\r\n.footer-col ul {\r\n  list-style: none;\r\n  margin: 0;\r\n  padding: 0;\r\n}\r\n\r\n.footer-col li + li {\r\n  margin-top: 14px;\r\n}\r\n\r\n.footer-col a {\r\n  font-size: 17px;\r\n  line-height: 1.6;\r\n  color: #45585b;\r\n  text-decoration: none;\r\n  transition: color 0.25s ease, transform 0.25s ease;\r\n  display: inline-block;\r\n}\r\n\r\n.footer-col a:hover {\r\n  color: #234b4f;\r\n  transform: translateX(2px);\r\n}\r\n\r\n.footer-social {\r\n  display: flex;\r\n  align-items: center;\r\n  gap: 12px;\r\n  margin-top: 22px;\r\n}\r\n\r\n.social-link {\r\n  width: 46px;\r\n  height: 46px;\r\n  border-radius: 50%;\r\n  display: inline-flex;\r\n  align-items: center;\r\n  justify-content: center;\r\n  background: #ffffff;\r\n  border: 1px solid #d7ddd8;\r\n  color: #234b4f;\r\n  text-decoration: none;\r\n  transition: transform 0.25s ease, background 0.25s ease, border-color 0.25s ease, color 0.25s ease;\r\n  box-shadow: 0 4px 12px rgba(31, 43, 45, 0.04);\r\n}\r\n\r\n.social-link:hover {\r\n  transform: translateY(-2px);\r\n  background: #dbeae5;\r\n  border-color: #c8d7d2;\r\n  color: #234b4f;\r\n}\r\n\r\n.social-link svg {\r\n  width: 20px;\r\n  height: 20px;\r\n  fill: currentColor;\r\n}\r\n\r\n.social-link:focus-visible,\r\n.footer-logo:focus-visible,\r\n.footer-col a:focus-visible {\r\n  outline: 3px solid #ffbf47;\r\n  outline-offset: 4px;\r\n  border-radius: 8px;\r\n}\r\n\r\n.footer-bottom {\r\n  padding: 18px 12px 0;\r\n}\r\n\r\n.footer-bottom-inner {\r\n  text-align: center;\r\n  color: #6b7c7f;\r\n  font-size: 16px;\r\n  line-height: 1.5;\r\n}\r\n\r\n.footer-divider {\r\n  margin: 0 8px;\r\n  color: #a7b0b2;\r\n}\r\n\r\n@media (max-width: 1100px) {\r\n  .footer-grid {\r\n    grid-template-columns: 1fr 1fr;\r\n    gap: 34px;\r\n  }\r\n\r\n  .footer-brand-col {\r\n    max-width: none;\r\n    grid-column: 1 \/ -1;\r\n  }\r\n\r\n  .footer-description {\r\n    max-width: 100%;\r\n  }\r\n}\r\n\r\n@media (max-width: 700px) {\r\n  .footer-shell {\r\n    width: min(100%, calc(100% - 24px));\r\n    border-radius: 24px;\r\n  }\r\n\r\n  .footer-grid {\r\n    grid-template-columns: 1fr;\r\n    gap: 28px;\r\n    padding: 26px 22px 24px;\r\n  }\r\n\r\n  .footer-logo {\r\n    font-size: 32px;\r\n  }\r\n\r\n  .footer-description,\r\n  .footer-col a {\r\n    font-size: 17px;\r\n  }\r\n\r\n  .footer-col h4 {\r\n    margin-bottom: 16px;\r\n  }\r\n\r\n  .footer-col li + li {\r\n    margin-top: 10px;\r\n  }\r\n\r\n  .footer-bottom-inner {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .footer-divider {\r\n    display: none;\r\n  }\r\n}\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u0386\u03c1\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039f\u03b4\u03b7\u03b3\u03bf\u03af \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 60+ \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zokala60.gr\/?page_id=19\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+\" \/>\n<meta property=\"og:description\" content=\"\u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u0386\u03c1\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039f\u03b4\u03b7\u03b3\u03bf\u03af \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 60+ \u03ba\u03b1\u03b9 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zokala60.gr\/?page_id=19\" \/>\n<meta property=\"og:site_name\" content=\"\u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T18:55:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zokala60.gr\\\/?page_id=19\",\"url\":\"https:\\\/\\\/zokala60.gr\\\/?page_id=19\",\"name\":\"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zokala60.gr\\\/#website\"},\"datePublished\":\"2026-04-22T16:21:15+00:00\",\"dateModified\":\"2026-04-22T18:55:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zokala60.gr\\\/?page_id=19#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zokala60.gr\\\/?page_id=19\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zokala60.gr\\\/?page_id=19#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\\\/\\\/zokala60.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zokala60.gr\\\/#website\",\"url\":\"https:\\\/\\\/zokala60.gr\\\/\",\"name\":\"\u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zokala60.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zokala60.gr\/?page_id=19","og_locale":"el_GR","og_type":"article","og_title":"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+","og_description":"\u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u0391\u03c1\u03c7\u03b9\u03ba\u03ae \u0386\u03c1\u03b8\u03c1\u03b1 \u03ba\u03b1\u03b9 \u039f\u03b4\u03b7\u03b3\u03bf\u03af \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u0396\u03c9 \u039a\u03b1\u03bb\u03ac 60+ \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 60+ \u03ba\u03b1\u03b9 [&hellip;]","og_url":"https:\/\/zokala60.gr\/?page_id=19","og_site_name":"\u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+","article_modified_time":"2026-04-22T18:55:11+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zokala60.gr\/?page_id=19","url":"https:\/\/zokala60.gr\/?page_id=19","name":"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af - \u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+","isPartOf":{"@id":"https:\/\/zokala60.gr\/#website"},"datePublished":"2026-04-22T16:21:15+00:00","dateModified":"2026-04-22T18:55:11+00:00","breadcrumb":{"@id":"https:\/\/zokala60.gr\/?page_id=19#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zokala60.gr\/?page_id=19"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zokala60.gr\/?page_id=19#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/zokala60.gr\/"},{"@type":"ListItem","position":2,"name":"\u0386\u03c1\u03b8\u03c1\u03b1 &amp; \u039f\u03b4\u03b7\u03b3\u03bf\u03af"}]},{"@type":"WebSite","@id":"https:\/\/zokala60.gr\/#website","url":"https:\/\/zokala60.gr\/","name":"\u0396\u03c9 \u03ba\u03b1\u03bb\u03ac 60+","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zokala60.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"}]}},"_links":{"self":[{"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zokala60.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":4,"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/zokala60.gr\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/zokala60.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}